How to Control Piles? | Tips by Dr. V.K. Singh
Piles, also known as hemorrhoids, are swollen veins in the lower rectum and anus, often causing discomfort, itching, and pain. Fortunately, with simple lifestyle changes, you can manage and even prevent this painful condition. Here are 4 effective ways to control piles, as advised by Dr. V.K. Singh: 1οΈβ£ Consume Lots of Fiber Including fiber-rich foods in your daily…
